A space for embodied healing & self-discovery

Learn to listen to the innate wisdom of your own body.

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Hello, I’m Mika

Through my own pursuit of wellness, I understand the difficulty in attuning to and being fully present enough to witness the innate wisdom that our bodies offer.

Now, I am here for people to delight in their joy, share their pain, and shift towards their most authentic self.

Meet Mika 

This is the place.

For you to cultivate self-compassion and authenticity from within.

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